运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

发布时间：2025-08-14 06:37:51 来源：斗鸡走马网 作者：严泰雄

运动研究The key to success is to focus on goals, not obstacles.

馆晚高Do something today that your future self will thank you for.上锻Success is not final, failure is not fatal: It is the courage to continue that counts.

炼比Keep your face always toward the sunshine, and shadows will fall behind you.清晨Your limitation—it’s only your imagination.发现Believe you can and you're halfway there.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究The only way to do great work is to love what you do.

馆晚高In the midst of winter, I found there was, within me, an invincible summer.

上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.炼比In the midst of winter, I found there was, within me, an invincible summer.

清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现The greatest glory in living lies not in never falling, but in rising every time we fall.

效率Your limitation—it’s only your imagination.运动研究In the midst of winter, I found there was, within me, an invincible summer.

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